Darllen yn Well: Byddi Di'n Iawn

Disgrifiad Cymraeg / Welsh Description

Addasiad Cymraeg o Find Strength, Stay Hopeful and Get to Grips With Grief . Yn y gyfrol hon, caiff darllenwyr ddarganfod straeon am bobl sydd wedi gorfod ymdopi â galar, gan ddysgu drwy hynny sut i ddatblygu hyder, ymddiriedaeth a meddylfryd dygn - y gallu i sylwi, derbyn a siarad am emosiynau.

Disgrifiad Saesneg / English Description

Welsh adaptation of Find Strength, Stay Hopeful and Get to Grips With Grief . Readers will discover the stories of other people who have been through grief. They will learn how to flex their 'grief muscles' in order to develop confidence, trust, grit, a resilient mindset ­- the ability to notice, accept and talk about emotions when they choose to.

Dosbarthu

Byddwn yn dosbarthu eitemau sydd mewn stoc o fewn 3 diwrnod gwaith, fel arfer drwy Royal Mail Tracked 48. Ar gyfer archebion o flaen llaw, byddwn yn dosbarthu’r eitem o fewn 3 diwrnod gwaith ar ôl ei derbyn gan ein cyflenwr.

Dispatch

In-stock items will be dispatched within 3 business days, usually by Royal Mail Tracked 48. For pre-orders, we’ll dispatch within 3 business days of receiving the item from our supplier.

Adolygiad y Cyhoeddwr / Publisher Review

And packed with practical exercises so they can begin to move forwards.