{"product_id":"darllen-yn-well-hunan-werth-ac-iechyd-meddwl-9781849675611","title":"Darllen yn Well: Hunan-werth ac Iechyd Meddwl","description":"\u003csection\u003e\u003ch3\u003eDisgrifiad Cymraeg \/ Welsh Description\u003c\/h3\u003e\n\u003cp\u003eNid yw tyfu i fyny yn hawdd - mae eich ymennydd yn newid ac mae angen ymdopi â llawer o bethau, o emosiynau i bwysau byw. Mae'r gyfrol hon yn archwilio hunan-werth ac iechyd meddwl, yn gofyn pam fod y materion hyn yn bwysig, gan edrych ar bynciau megis salwch meddwl, ffobias, anhwylderau bwyta a hunan-niweidio. Edrychir ar dechnegau i ddelio gyda'r materion hyn a sut i leihau pwysau.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch3\u003eDisgrifiad Saesneg \/ English Description\u003c\/h3\u003e\n\u003cp\u003eGrowing up isn't always easy - your brain is changing and there are many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch3\u003eDosbarthu\u003c\/h3\u003e\n\u003cp\u003eByddwn yn dosbarthu eitemau sydd mewn stoc o fewn 3 diwrnod gwaith, fel arfer drwy Royal Mail Tracked 48. Ar gyfer archebion o flaen llaw, byddwn yn dosbarthu’r eitem o fewn 3 diwrnod gwaith ar ôl ei derbyn gan ein cyflenwr.\u003c\/p\u003e\n\u003ch3\u003eDispatch\u003c\/h3\u003e\n\u003cp\u003eIn-stock items will be dispatched within 3 business days, usually by Royal Mail Tracked 48. For pre-orders, we’ll dispatch within 3 business days of receiving the item from our supplier.\u003c\/p\u003e\u003c\/section\u003e\u003ch3\u003eManylion y cynnyrch \/ Product details\u003c\/h3\u003e\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eISBN 13\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e9781849675611\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eGwales Code\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003egwales.com.9781849675611\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eGwerthwr \/ Vendor\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eCyngor Llyfrau Cymru\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eLong Title\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eDarllen yn Well: Hunan-werth ac Iechyd Meddwl\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eAwdur \/ Author\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eClaybourne, Anna\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCurrent Price ex VAT\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e£9.99\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCurrent Price inc VAT\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e£9.99\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eAvailability Status (EN)\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eAvailable\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eAvailability Status (CY)\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eAr gael\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eDyddiad cyhoeddi \/ Publication Date\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e2021-02-01\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCyhoeddwr \/ Publisher\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eRily\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eTranslator\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eTestun\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eMedia Type (EN)\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eHardback\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eMedia Type (CY)\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eClawr caled\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003ePages\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e32 pages\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e193 × 254 mm; depth 6 mm\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eLanguage Code\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eWelsh\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCategori \/ Category\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eCY: Plant (Llyfrau Cyfair) (yn Gymraeg) | EN: Children's Books (Non-Fiction) (in Welsh)\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Cyngor Llyfrau Cymru","offers":[{"title":"Default Title","offer_id":58820923261302,"sku":"9781849675611","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/5340\/9585\/files\/9781849675611_fa91bcb0-8df5-413d-bd39-06ee376df0b5.jpg?v=1790362213","url":"https:\/\/www.siopypentan.co.uk\/products\/darllen-yn-well-hunan-werth-ac-iechyd-meddwl-9781849675611","provider":"Siop Y Pentan","version":"1.0","type":"link"}